ACTIVITIESPILATES

Using the world-renowned Joseph Pilates method, in this session you work on realigning your posture and improving everyday movements. As you develop the right posture in each session, you simultaneously ensure your well-being in the long term. Pilates training improves flexibility and joint mobility through core muscle work.

At World Class Monaco, we offer two variations of Pilates sessions led by our certified coaches: Group Classes and personalised Private Sessions, available in both one-on-one and two-on-one formats. 

Join our Group Classes for a supportive community and a motivating environment. Fostering a sense of teamwork and sharing progress, our Coaches ensure personalised attention and guidance. Enjoy the energising atmosphere and sense of belonging that comes from working towards your fitness goals alongside like-minded peers.

Choose our Private Sessions for an intimate workout tailored to your unique goals, abilities, and preferences. You'll receive detailed instruction and feedback to maximize your progress and refine your technique. Whether you choose one-on-one sessions or prefer to bring a friend, you'll benefit from customised routines designed to address your specific strengths, weaknesses, and objectives.