ACTIVITIES

ACTIVITIESCIRCUIT TRAINING

A series of exercises targeting body conditioning. The number and order of exercices may vary. Exercises are carried out with short rest periods between different reps.

COACHES IN THIS ACTIVITY

Diane Hogu

BIKE

CIRCUIT TRAINING

FULL BODY CARDIO

WOD

Diane
Hogu

Eva Kauffmann

BIKE

CIRCUIT TRAINING

FULL BODY CARDIO

WOD

Eva
Kauffmann