Establishment of an individualized food plan adapted to your energy needs: - Nutritional assessment (quantitative and…Lire la suite
Establishment of an individualized food plan adapted to your energy needs:
- Nutritional assessment (quantitative and qualitative)
- Definition of objectives (weight loss, muscle mass gain, pregnancy, food rebalancing ...),
- Analysis of the body composition (% fat mass,% muscle mass, bone mass, hydration ...),
- Anthropometric measurements and determination of the subcutaneous fat mass thanks to the method of 4 skin folds,
- Education towards new eating habits,
- Prevention of chronic diseases: diabetes, cancers, high blood pressure, obesity, osteoporosis, osteoarthritis
Personalized follow-up (biweekly, monthly)
